Garmin Forerunner 405 GPS-Enabled Sports Watch with Heart Rate Monitor

Accelerate your training with a GPS-enabled watch


The Garmin Forerunner 405 GPS-Enabled Sports Watch with Heart Rate Monitor is a GPS-enabled sports watch that tracks your training and then wirelessly sends your data to your computer.  The ultimate in training technology, this watch has a sleek design that features a touch bezel, letting you quickly scroll and select features on the run.  Easy to use, the Garmin Forerunner 405 lets you run, sync, store, and share your exercise data to help you make the most of your training and workout.

• Watch Results - Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories, and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved.  You can even download recorded courses to compete against previous workouts or race a Virtual Partner.  Customize Forerunner's data screens for instant feedback while you train.
• Use with Ease - A sport watch and a personal trainer, Forerunner 405 gives you the best of both worlds in a sleek, stylish package.  This high performance watch is easy to use and comfortable to wear when not training.  Simply tap the bezel to change screen without fumbling for a button.
• Run, Sync, Store, and Share - Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when the Forerunner is in range.  No cables, no hookups.  The data's just there, ready for you to analyze, categorize, and share through the Garmin Connect online community.  You can also wirelessly send workouts from your computer to Forerunner.
• Share Wirelessly - With Forerunner 405, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users.  Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course.  Sharing data is easy - just select "transfer" to send your information to nearby units.
• Track Heart Rate - Forerunner comes with a Heart Rate Monitor to help you make the most of your training.  Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
• Lock Onto Satellite Signals - Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run.  And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.

• Garmin Connect Online Community compatible
• Garmin Training Center software compatible
• Virtual Partner - Train against a digital person
• Compete against previous activities with Courses
• Pause and resume timer based on speed
• Automatically start a new lap
• Cycle through data pages during workout with Auto Scroll
• Create custom, goal-oriented Advanced Workouts
• Use simple workouts with time, distance, and calorie goals
• Pace alert and Time/Distance alert with Advanced Workouts
• Use Interval Training to set up exercise and rest intervals
• Unit-to-Unit transfer to share data wirelessly
• Watch functions include dual time, date, and alarm

• Forerunner 405
• USB ANT Stick
• Heart Rate Monitor
• AC Adapter
• Charging Clip
• Owner's Manual (on CD)
• Quick Start Guide

• Color:  Black
• Dimensions:  1.88" x 2.78" x 0.646" (W x H x D)
• Display Size:  1.06 diameter
• Display Resolution:  124 x 95 pixels
• Weight:  2.11 oz
• Battery:  Rechargeable lithium-ion
• Battery Life:  2 weeks in power save mode; 8 hours in training mode
• Water Resistant:  Yes (IPx7)
• GPS-Enabled:  Yes
• High-Sensitivity Receiver:  Yes
• Lap History:  1000 Laps
• Waypoints/Favorites/Locations:  100

• Windows 2000, XP, Vista, Windows 7
• Minimum 32 MB of RAM
• Minimum 2 MB of available hard disk space
• CD-ROM Drive

Note:  Garmin Connect and Garmin Trainer Center are compatible with Windows XP, Vista, Windows 7.

• Macintosh OS X 10.5 and 10.6
• Minimum 2 MB of available hard disk space
• CD-ROM Drive

Note:  Garmin Connect and Garmin Trainer Center are compatible with Intel-based Macs with Safari.

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• UPC: 753759075347 
• Mfr's Part #: 010-00658-20 

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